It's never too late to make better health choices. This brochure outlines Life’s Essential 8™, key measures for improving and maintaining cardiovascular health. It provides practical tips on healthy eating, physical activity, quitting tobacco, getting enough sleep, managing weight, controlling cholesterol, managing blood sugar, and maintaining healthy blood pressure. Perfect for those looking to achieve ideal heart health, this double-sided brochure is an invaluable resource for promoting a heart-healthy lifestyle. Sold in packs of 25.

Format: Double-sided brochure; 3.5" x 8.5"

Product #50-5014